Mandala Gardens

Mandala Yoga

Mandala Yoga integrates the principles of Hatha and Restorative Yoga to address an individual's needs. Focussed on understanding the teachings of the elements -- earth, water, fire and air, we create a safe and nurturing space, where our relationship to the body and environment can simultaneously begin to heal.

Earth Water Fire Air

Yoga Schedule for the Summer (all levels)

                 Monday             9-10:30am Hatha/Restorative
           Wednesday         9-10:00am Hatha
           Thursday           9-10:00am Hatha
           Friday              9-10:30am Hatha/Restorative

10 week session for one hour is $150.00 for 1 ½ it is $200.00

If you have 5-8 friends with a space and want to learn and practice Mandala Yoga, please contact me for scheduling and pricing.

If you are an organization wanting to provide Mandala Yoga to staff or clients please contact me.