Mandala Gardens
Grow Your Potential
Workshops
A
Taste of Thai
Massage
Come
out to this workshop and have some fun
as you sample thai, also known as lazy man's yoga, or as I like to think of it,
a dance between two people, opening, stretching, detoxifying and embracing the body.
Dates to be announced!
$40
per person
Body-Mind Wisdom
Learn to master the mind and strengthen the body.
Whether you are addressing symptoms, illness, aches and pain, tension or tightness or simply wanting to understand what is going on within your own body, to feel more empowered, this evening is for you!
This workshop will involve some discussion as well as yoga postures and breath awareness to assist us in deepening our connection with both our body and mind. No yoga experience is required.
[Dates to be announced!]
[If
you would like to host any of these workshops as an organization or a group of friends
please contact me to set up a date and time. ie anyone dealing with arthritis,
diabetes, weight issues, repetitive injuries or illness... or just wanting to improve
your quality of life]
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